Recommended Resources
Tools and Products I Trust to Support Foundational Health
Throughout my work with clients, I am often asked about the supplements, foods, and tools that support the foundational systems of health such as hydration, cellular energy, metabolic function, and nutrient density.
The resources below are products I personally use, trust, and frequently recommend within my wellness protocols. Each one aligns with the Vigeo philosophy of supporting the body at the root level instead of simply managing symptoms.
These companies prioritize quality sourcing, scientific integrity, and functional health support.
Beam Minerals
Foundational Mineral Support for Hydration, Energy, and Detox
Modern soil depletion, chronic stress, and toxin exposure leave many individuals mineral deficient, even when eating a healthy diet.
Trace minerals play an important role in:
Cellular energy production
Nervous system balance
Hydration and electrolyte transport
Hormone signaling
Detoxification pathways
Beam Minerals provides highly bioavailable fulvic and humic trace minerals designed to support the body at the cellular level.
My most recommended options
Electrolyze
Advanced hydration support that combines fulvic trace minerals with balanced electrolytes. This option works well for individuals who are active, use saunas, practice fasting, or want deeper cellular hydration.
Microboost
A concentrated fulvic mineral complex designed to support mineral replenishment, detox capacity, gut health, and mitochondrial resilience.
Simple. Foundational. Powerful.
Use Code: MISHELL20 for 20% off
Kion Aminos
Essential Amino Acids for Energy, Recovery, and Lean Muscle
Amino acids are the building blocks of protein and make up more than half of the body’s solid mass. They support muscles, organs, skin, hair, and connective tissue.
Because the body constantly breaks down and rebuilds proteins, maintaining adequate essential amino acid intake is important for recovery, strength, and metabolic health.
Kion Aminos provides 100 percent pure essential amino acids in clinically studied ratios designed to support:
Lean muscle maintenance
Exercise recovery
Natural energy production
Physical performance
This makes them a helpful tool for individuals focused on strength, metabolic health, and longevity.
Discounts Available
10 percent off one time purchases
20 percent off Subscribe and Save (cancel anytime)
Use Code: MISHELL
LMNT Electrolytes
High Dose Electrolytes for Hydration, Performance, and Adrenal Support
Electrolytes are essential for cellular hydration and support several key processes in the body including:
Nerve signaling
Muscle contraction
Blood pressure regulation
Adrenal resilience
Exercise performance
Preventing fatigue and headaches related to sodium depletion
LMNT provides a clinically relevant dose of sodium, potassium, and magnesium without sugar, fillers, or artificial ingredients.
Each stick pack contains:
1000 mg sodium
200 mg potassium
60 mg magnesium
LMNT can be especially helpful for individuals who are low carbohydrate, physically active, sauna users, intermittent fasting, or experiencing high levels of stress.
Clean. Effective. No sugar.
It is a staple in many of my hydration and metabolic support protocols.
Special Offer
LMNT offers a free bonus pack and free shipping when you place any order using my link. To qualify, you simply need to purchase one item.
Many clients start with the $20 Variety Pack, which is a great way to try all of the flavors and discover which ones you enjoy most before committing to a full box.
Kenetik Ketones
Clean Brain Fuel for Focus, Energy, and Mental Clarity
Ketones are a natural fuel source your body produces during fasting or carbohydrate restriction. The brain often prefers ketones for energy when they are available.
However, reaching ketosis normally requires strict dieting or prolonged fasting.
Kenetik provides ready to use ketones that support:
Mental clarity
Focus and cognitive performance
Sustained energy without caffeine
Metabolic flexibility
Unlike many ketone products, Kenetik is designed to be smooth tasting and easy to incorporate into daily routines.
If you have tried ketones before and disliked the taste, this experience is very different.
Use Code: VIGEO15
Seatopia
Sushi Grade Seafood for Omega 3 Optimization and Clean Protein
High quality seafood is one of the most powerful foods for brain health, metabolic function, and inflammation balance.
Seatopia delivers premium, lab tested sushi grade seafood sourced from regenerative aquaculture and low toxin waters.
Their sourcing prioritizes:
Third party heavy metal testing
Low environmental contaminants
Regenerative aquaculture practices
Sustainable harvesting
Benefits include:
Optimal omega 3 levels (EPA and DHA)
Highly bioavailable protein
Trace minerals such as selenium and iodine
Reduced exposure to mercury and microplastics
Seatopia makes it easier to incorporate nutrient dense, anti inflammatory protein into your weekly routine.
Clean sourcing. Lab tested. Metabolically supportive.
$20 OFF INITAL ORDER DISCOUNT CODE: MISHELLGALLIO
STEMREGEN®
Supporting the Body’s Natural Regeneration and Repair
The STEMREGEN Protocol is designed to support the release and circulation of the body’s own stem cells from the bone marrow.
These stem cells play an important role in tissue repair, regeneration, and cellular renewal.
STEMREGEN Release contains a blend of scientifically studied plant extracts and bioactive compounds shown in human clinical trials to support the mobilization and migration of stem cells.
By supporting stem cell circulation, the protocol helps the body’s natural repair systems function more efficiently.
STEMREGEN does not treat or cure disease. Instead, it supports the body’s natural ability to repair and renew itself.
Building a Foundation for Long-Term Health
True health is built through consistent daily inputs that support the body’s natural systems. These include hydration, nutrient density, cellular energy, and metabolic balance.
The resources above are tools that can help support that foundation.
If you are unsure which products may be appropriate for your health goals? Book a visit with me to help ensure the right approach for your individual physiology and needs.